Saturday, August 29, 2009
Yoga Class Intermediate 30 Minutes - Chakra Concen
The Yoga Vidya Basic class, very similar to the Rishikesh Series and the Sivananda Basic class. Special attention is given to the concentration of the Chakras. You should already know the basic postures. Then you can give your personal practice a boost with this special Yoga Class Video.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment